Effects of whole body vibration training on postural control in older individuals: A 1 year randomized controlled trial

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类别 Primary study
期刊GAIT & POSTURE
Year 2007
这项随机对照试验研究在健康的老年人姿势控制的12个月的整个身体振动的培训计划的影响。二百二十人被随机分配到整个车身振动组(N = 94),健身组(60例)或对照组(N = 66)。全身振动和健身团体训练每周3次为1年。振动组振动平台上进行锻炼和健身组进行心血管,力量,平衡和伸展运动。平衡是衡量使用电脑姿势在基线和6个月和12个月后的动态。全身振动训练,减少跌倒的频率与移动平台的视力感到不安和改善脚趾向下移动平台引起的踝关节的旋转。健身组表明,移动表面上减少跌倒的频率时,视力感到不安。因此,全身振动训练可以改善姿势控制方面,在一些社区居住老年人个人。
Epistemonikos ID: 9ba3441e93d925335f109a8bf52a2cc45431e9c7
First added on: Nov 23, 2011
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