Wellness in PSP and CBD

The goal of this interventional study is to evaluate the feasiblity and effectiveness of a multimodal lifestyle program for individuals living with Progressive Supranuclear Palsy or Corticobasal Deneration. The main objectivess of the study are to: 1. Assess the feasibility of the program 2. Assess the effects of the program on emotional wellbeing and quality of life 3. Assess the effects of the program on caregiver burden Participants will join an 8-week program combining chair yoga, vocal strengthening, and peer support groups, conducted virtually. Participants will complete pre- and post- intervention questionnaires related to emotional wellbeing and quality of life. When applicable, care partners will be asked to complete a caregiver burden questionnaire.