Recovery Strategies Based on Mindfulness and Physical Exercise on Levels of Stress and Inmunoglobulin A

Authors
Category Primary study
Registry of TrialsClinicalTrials.gov
Year 2023
The present study aims to compare the differential effects of mindfulness meditation (MBI) and physical exercise (PE) on different stress, academic performance and health variables (self-report means and biological measure of IgA levels). A controlled trial of three groups is proposed, with pretest, posttest and two follow-ups at 1 and 3 months that would be developed among the Guardia Civil (Spanish military police) non-commissioned officers and officers academies.
Epistemonikos ID: fb4e8d30d46e7535a359fe7ed8f3d43be8cbacb6
First added on: Feb 19, 2024