The Feasibility and Efficacy of an Extremely Brief Mindfulness Practice

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2016
This study will assess the efficacy of brief mindfulness practices on improving mental health in adults who are currently in treatment for mental health concerns. From online instructional videos, each participant will learn a thirty-second or three-minute mindfulness practice that is to be performed at least three times daily over two weeks.
Epistemonikos ID: f7743fb302861e46208327278634a7f0ff7bf8fe
First added on: May 17, 2024