Effects of Hamstrings Strengthening in Proffesional Athlets

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2019
Athelts that meet the inclusion criteria will be randomized into two groups. The experimental group will receive an 8-week (3 days per week) specificl protocol based on hamstring strengthening (isometric, concentric and excentric exercises), and the control group will not receive any additional exercise. The aim of the study is to investigate the changes in hip and knee muscle strength, in the extensibility of cuadriceps, hamstrings and hip abductors, in the physical functions and in the final marks.
Epistemonikos ID: f0a666a3ede383a6af52b146254681768cce61ca
First added on: May 07, 2024