Effects of Cervical Sensorimotor Training With Pilates Reformer on Balance and Cervical Joint Position Sense

This study investigates the effects of Pilates reformer exercise combined with cervical sensorimotor training using laser-guided visual feedback on balance performance. Participants were randomly assigned to three groups: a combined training group, a Pilates-only group, and a control group. Static and dynamic balance were assessed before and after the intervention. This study was registered retrospectively on ClinicalTrials.gov after participant enrollment had begun. Institutional Review Board (IRB) approval was obtained prior to participant enrollment.