Does Reformer Pilates Exercise Improve Cognitive Functions in Sedentary Women?

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2023
The reformer is an apparatus on which to perform the foot work and the body in a comfortable, non weight-bearing supine position and keeps the muscles in balance. Studies on Pilates generally include individuals with chronic diseases, geriatric and obese individuals also active women. The aim of this study was to investigate the effect of reformer Pilates exercises on cognitive functions in sedentary women
Epistemonikos ID: d5db70b4a89e6503a4255b49129808b04b483d36
First added on: May 15, 2024