Mindful Movement for Physical Activity and Wellbeing in Older Adults- A Hybrid Effectiveness-Implementation Study

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2019
Physical inactivity has reached pandemic proportions and is associated with increased morbidity, mortality, and healthcare costs. Of particular concern is that most middle to older age adults fall far short of recommendations for health enhancing physical activities. This research takes a novel approach to tackling this problem by combining mindfulness with behavioral strategies in a unique 'Mindful Movement' program offered collaboratively with the YMCA.
Epistemonikos ID: c238aed1238f8868b1b3a6f728135d7e46aff932
First added on: Jul 25, 2023