A research study to find out the efficacy of Ayurvedic diet in comparison to Yognidra in the treatment of Insomnia patients

INTERVENTION: CONDITION: Health Condition 1: F510‐ Insomnia not due to a substance orknown physiological condition PRIMARY OUTCOME: Insomnia Patients will achieve good sleep timeTimepoint: 48 days SECONDARY OUTCOME: Patients will achieve good health by having proper sleep pattern.Timepoint: 1 year INCLUSION CRITERIA: 1. Patients of either sex. 2. Between the age group of 20‐50 years 3. With symptoms of primary insomnia as per American Psychiatric Association Diagnostic and Statistical Manual of Mental Disorders. with a history of one to five years were selected for this study