The short-term effect of breads consumption on serum glucose level.

INTERVENTION: The data will collect from residential college of Universiti Teknologi Mara (UiTM) Puncak Alam which the candidates are among undergraduate student students from various programmes which are Health Sciences, Pharmacy, Accountancy, Education, Business and Management, Hotel and Tourism Management. The candidate must fulfil the inclusion and exclusion criteria before selected to be the sample of this research. The brief explanation given to the respondents by the researcher before they allow to fill the form. The researcher will explain to them regarding the information sheets, the procedure guidelines, consent form, the objective of this study and the duration of the procedure. The data are collected from the participants socio‐demographic such as gender, age, and family history will be collected using information sheets before the intervention conduct. The information sheets consist of title, objectives, procedures, and confidentially of this study. A written consent form will be given to the participant to sign if the participant has agreed to participate in this study. The consent form explained to get the official agreement before conducting the research. After participants fill up the form, all the data collected will keep confidentially by keeping the participants’ names anonymously. A day before the procedure, the participants need to fast 8 to 10 hours prior to experiment and not allow to drink or eat within the time given. The next day, before the procedure start, participants will need to do anthropometry which they need to weigh using weigh scale and measure height. Later, the researcher will calculate their Body Mass Inde X(BMI) to ensure the participants weight within normal range 18.4 to 24.9 kg/m² as stated in inclusion criteria to be part of the stu CONDITION: diabetes mellitus; ; diabetes mellitus Metabolic and Endocrine ‐ Diabetes PRIMARY OUTCOME: Primary outcome 1: change of blood glucose level using glucometer.[ Timepoint: 2 hours after intervention.] SECONDARY OUTCOME: NIL[ NIL] INCLUSION CRITERIA: The INCLUSION CRITERIA: • Age: 18 to 24 years old. • Gender: Females and males. • Courses: Health Sciences, Education, Accountancy, Pharmacy, Business and Management, Hotel Tourism Management. • Free from Type‐1 Diabetes Mellitus (T1DM), Type‐2 Diabetes Mellitus (T2DM) , hypertension, overweight. • BMI: within normal ranges 18.5 to 24.9 kg/m².