The Role of Focus Strategies on Pilates

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2024
Aims of the randomized controlled study is compare to the effects of external and internal focus strategies, commonly used in Pilates, on participants\' reaction time and performance metrics. Conducted over an 8-week Pilates program at Alanya Alaaddin Keykubat University, we plan to include 25 participants in each focus group. Participants in the external focus group will use equipment to perform exercises, while the internal focus group will perform exercises with attention to body positioning.
Epistemonikos ID: b84009e2ddf6b74fff11d4e703d14de335156419
First added on: Dec 01, 2024