Effect of tai chi training on ankle instability

INTERVENTION: The tai chi rehabilitation program in the present study is derived from the traditional Yang style, and the main program will include 9 forms of tai chi. Participants of the tai chi rehabilitation program group will spend 12 weeks of tai chi training three sessions per week for 60 minutes per session. Each training session will consist of 10 minutes of warm‐up, 45 minutes of the main part of the training program, and 5 minutes of cooling down. Each training session will be managed and supervised by a professional Tai Chi coach. Participants in the control group continued their usual activities. CONDITION: Functional ankle instability PRIMARY OUTCOME: Ankle Instability SECONDARY OUTCOME: Fear of movement Quality of life Perceived treatment effect Ankle function Balance INCLUSION CRITERIA: