The Effect of an MBSR Course on Medical Trainee and Medical Academic Faculty Stress and Burnout

The study team is seeking to evaluate the efficacy of the Mindfulness Based Stress Reduction (MBSR) course at reducing stress and burnout. This will be done through the collection of brief anonymous online surveys (the Perceived Stress Scale and the Mini Z) before the MBSR course and at 2 weeks, 6 months, and 12 months following the end of the course. Participation is completely voluntary and will not affect anyone\'s ability to take this course, and the course instructors will have no knowledge of who has or has not participated in the study.