Effects of Training Program Arrangement

Authors
Category Primary study
Registry of TrialsKorean Clinical Trials Database
Year 2023
INTERVENTION: Behavioral : Neuromuscular training was applied to all subjects in this study for 60 minutes a day, 3 times a week for 8 weeks. In the case of group a, the neuromuscular training program was applied before the main exercise, and in the case of group b, after the main exercise. CONDITION: Not Applicable PRIMARY OUTCOME: body composition, power (squat jump, countmovement jump), sprint, t‐agility test, Y‐balance test SECONDARY OUTCOME: No secondary outcome variable INCLUSION CRITERIA: 1) A person with more than 3 years of experience as a soccer player 2) A person who has continuously attended soccer training for 6 months 3) A person who has not had a musculoskeletal disorder within 6 months 4) A person who has not had lower extremity surgery within 2 years 5) Recently Those who have not participated in structured resistance training for 1 year.
Epistemonikos ID: b14d6e19095fb7e7e65b6d6b7fdec0cb75351547
First added on: Feb 20, 2024