Are Mindfulness Programs in the Workplace Effective at Reducing Stress

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2019
The objective of this study is to determine whether a mindfulness coaching program was efficacious at reducing work stress, improving psychological and physical health outcomes, and improving work outcomes. The target population is employed adults (18 years and older) working in the industries of media, consulting, and healthcare.
Epistemonikos ID: a8d7d5b3a9feb48457990723589b2045ad4304e2
First added on: May 07, 2024