Postural exercises and perceived distress among under graduate students of health professions Program

INTERVENTION: Intervention1: Postural exercise program: postural exercises program along with Jacobsonâ??s Progressive muscle relaxation for 2 weeks Control Intervention1: conventional program: Jacobsonâ??s Progressive muscle relaxation for 2 weeks CONDITION: PRIMARY OUTCOME: Perceived Stress Scale (PSS)Timepoint: 2 weeks SECONDARY OUTCOME: State‐Trait Anxiety Inventory (STAI), Maslach Burnout Inventory (MBI), Rosenberg Self‐Esteem Scale, Blood cortisol level, Heart rate variabilityTimepoint: 2 weeks INCLUSION CRITERIA: Undergraduate students of any of Health Professional Program viz. Physiotherapy, MBBS, Nursing and Medical laboratory technology from constituent institutes of Bhaikaka University and willing to participate in study