Training on Unstable Surfaces and Effects on the Balance of Healthy Young People

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2018
The objective of this study is to determine the effects on balance and postural control produced by the implementation of a training program that includes work with unstable surfaces in its methods. It also seeks to quantify to what extent the benefits exceed those achieved with a training of similar characteristics, but implemented on a stable surface. An intensive program is proposed, whose target population is young adults.
Epistemonikos ID: a47f7b2a87c483ff6718f7956e7203e013c43f22
First added on: May 21, 2024