Effect of a Geriatric Focused Wellness Program on physical Activity and Nutritional Status among Elderly participants

INTERVENTION: Intervention1: Geriatric Focused Wellness Intervention yoga intervention: Yoga based wellness intervention including Warm‐up and mobility exercise Aerobic activity exercise strength training Balance Training exercise Cool down and relaxation Exercise and nutritional counselling for improvement of physical activity and nutritional status among elderly people. Intervention2: Geriatric Focused Wellness Intervention: Participants will receive geriatric focused wellness intervention including physical activity guidance nutritional counselling and health education for 4 weeks. Control Intervention1: Routine Care: Participants will receive routine care without yoga intervention CONDITION: Health Condition 1: Z768‐ Persons encountering health services in other specified circumstances PRIMARY OUTCOME: Physical Activity Score and Nutritional Assessment ScoreTimepoint: Baseline before intervention and at 4 weeks after completion of intervention SECONDARY OUTCOME: Association of physical activity & nutritional status with selected socio demographic variables among elderly residing in selected community areaTimepoint: Baseline before intervention & at 4 weeks after completion of intervention INCLUSION CRITERIA: Elderly people aged 60 or above residing in selected community area and willing to participate.