Validation of Heat Stress Limit Values for the Athletic Performance

Three male and three female semi-professional athletes, ranging in age from 22 to 27, participated in a study that was done at Lund University in Sweden to examine their physiological responses. The temperature and relative humidity were adjusted at 40 degrees Celsius for hot, dry conditions and 31 degrees Celsius for hot, wet conditions, respectively. The participants were instructed to engage in physical activity on a treadmill within the chamber for 70 minutes, or until participants were able to continue their exercise without difficulty within the allotted period. Participants were instructed to walk (5 kph) and run (8 kph). Participants pulse rate, breathing rate, oxygen consumption, and subjective reactions were all recorded. On the basis of the Wet Bulb Globe Temperature (WBGT), a heat stress index, the American College of Sports Medicine has made certain suggestions. The technique used to determine the temperature on a Celsius scale took into account the influences of relative humidity, air temperature, wind, and direct sunlight radiation. The American College of Sports Medicine advises delaying athletic competition when the WBGT is above 28 degrees. In the climate control chamber, the trials were carried out in high-risk circumstances (28 degrees Celsius WBGT). According to the study\'s findings, exercise is influenced by weather, and as air temperature rises, so do the intensity of exertion and thermal feeling.