Efficacy of 8 vs 4 Sessions Mindfulness-based Programs in a Non-clinical Population

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2013
The aim of this study was to assess and compare the efficacy of a standard 8-weeks protocol based on the Mindfulness Based Stress Reduction MBSR program versus a 4-week shortened version of the protocol in the improvement of wellbeing variables in a non-clinical population in Spain. The investigators initial hypothesis was that both protocols are efficacious but the standard 8-week performs better that the short one.
Epistemonikos ID: 8b70ed3e804839b300e19865afa95951ccd4cb3b
First added on: May 12, 2024