Effects of Combining PNF With NMES in Young Football Players

Authors
Category Primary study
Registry of TrialsClinicalTrials.gov
Year 2025
Hamstring muscle injuries are common in sports like football and often lead to extended periods of inactivity. This study aims to compare the effects of two different stretching programs on hamstring flexibility, with a secondary focus on jumping performance in young football players. One group will perform a proprioceptive neuromuscular facilitation (PNF) stretching protocol combined with neuromuscular electrical stimulation (NMES), while the other group will follow the same PNF protocol with a placebo NMES.
Epistemonikos ID: 8b3aa6235ff63c3c624758d404f97801e516f566
First added on: Jul 22, 2025