Effectiveness of Mindful Attention Awareness Breathing on Attention and Wellbeing Among Undergraduate Students

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2026
Mindfulness-based interventions, particularly breathing techniques, have shown promise in enhancing cognitive and emotional outcomes. This study aimed to evaluate the effectiveness of Mindful Attention Awareness Breathing (MAAB) on attention and well-being among undergraduate nursing students.
Epistemonikos ID: 8449d3c4dc03ec8fe212f2c195faa60d455fdeba
First added on: Mar 28, 2026