Effectiveness of Mindfulness Based Stress Reduction on psychological Symptom, Sleep and Quality of Life in Women with Multiple Sclerosis

INTERVENTION: Behavior control group: drug therapy Intervention 1: Intervention group: Mindfulness based stress reduction. Intervention 2: control group: drug therapy. Intervention group: Mindfulness based stress reduction Treatment ‐ Drugs CONDITION: Multiple sclerosis Multiple Sclerosis. ; Multiple sclerosis PRIMARY OUTCOME: Psychologial symptoms. Timepoint: pre‐test, post‐ test and 2 months after starting intervention. Method of measurement: Depression, Anxiety and Stress Scale. Quality of life. Timepoint: pre‐test, post‐ test and 2 months after starting intervention. Method of measurement: quality of life questinnaire (36 items). Sleep Quality. Timepoint: pre‐test, post‐ test and 2 months after starting intervention. Method of measurement: Pittsburgh sleep quality questionnaire. INCLUSION CRITERIA: INCLUSION CRITERIA: women aged 20 to 50 who are diagnosed with multiple sclerosis by neurologists; at least third‐level education in guided school; and absence of any other psychotherapy for three months. Exclusion criteria: suffering from a diagnosed psychiatric illness; absence of more than three sessions and MS relapse.