The Impact of Ashwagandha on Perceived Stress, Sleep and Food Cravings in College Students

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2019
The purpose of this study was to compare the impact of 700 mg daily ashwagandha (Withania Somnifera) in healthy college students on sleep, stress and food cravings to healthy college students taking placebo.
Epistemonikos ID: 82db36eaebb408f23e3f583073ee9601a9e5be05
First added on: May 13, 2024