Effect on glycemic control, depression and quality of life, in patients of diabetes mellitus with rhythmic breathing (Sudarshan Kriya Yoga and Pranayam) in addition to standard treatment of diabetes

INTERVENTION: Intervention1: Art of Living Basic course, Sudarshan Kriya plus standard treatment: Daily Short Kriya and Weekly Long Kriya At 6 months after patients are randomised into two groups Control Intervention1: standard treatment of diabetes ie., lifestyle measures and antidiabetic drugs: antidiabetic drugs to be given in a dose to keep the HBa1c levels stable between 6 and 9 CONDITION: Diabetes mellitus PRIMARY OUTCOME: Change in HBa1c levels‐‐‐‐‐‐Timepoint: baseline, 3months, 6 months, 9 months, 12 months Change in the amount and number of drugs the patient is taking‐‐‐‐‐‐Timepoint: baseline, 3, 6, 9, and 12 months change in the neuropsychiatric status as assesed by MINI international neuropsychiatric interview‐‐‐‐‐‐Timepoint: baseline, 3, 6, 9, and 12 months Change in the quality of life‐‐‐‐‐‐Timepoint: baseline, 3, 6, 9, and 12 months SECONDARY OUTCOME: change in lipid profile‐‐‐‐‐‐Timepoint: baseline, 3, 6, 9, 12 months INCLUSION CRITERIA: age equal to or more than 21 years. Type 2 diabetes Duration of diabetes from detection to 10 years Present treatment on lifestyle modification, and drugs whether oral or insulin Glycated haemoglobin levels between 6‐9 Agree for regular followup