Better Breaks: Strength Breaks vs Walk Breaks for Sedentary Behavior Breaks

Authors
Category Primary study
Registry of TrialsClinicalTrials.gov
Year 2025
This study investigates the benefits of two different types of 2 minute activity breaks during sedentary workdays for people who sit for long periods of time in sedentary jobs.
Epistemonikos ID: 7accc98c73ee217f258a2fc416c27cbb59d56242
First added on: Apr 04, 2025