Mechanisms of Mindfulness and Stress Resilience: A Mobile App Mindfulness Training Study

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2015
The purpose of this study is to test the active components of mindfulness meditation for reducing psychological stress and improving biomarkers of health. This study compares the effects of three brief trainings: (1) training in both present-moment attention and mindful acceptance, (2) training in present-focused attention, and (3) an active psychological training with no mindfulness content.
Epistemonikos ID: 758eeb5dadc567a1133e61bd1c2714cee815ea44
First added on: May 12, 2024