Evaluating natural therapies and dietary changes for improving constipation

INTERVENTION: Intervention1: Dietary Modification, Navel Oiling, Abdominal Mud Pack, Pebble Stone Walking: Participants will receive dietary modification, navel oiling, abdominal mud pack, and pebble stone walking therapy for management of constipation for 15 days. Control Intervention1: Routine Care / Standard Care : Participants in the comparator group will receive routine care/standard management without the specified intervention therapies. CONDITION: Health Condition 1: K638‐ Other specified diseases of intestine PRIMARY OUTCOME: Bowel movement frequency ; 1.Stool consistency ; 2.Constipation severity ; 3.Subject satisfactionTimepoint: 15 days SECONDARY OUTCOME: NilTimepoint: Nil INCLUSION CRITERIA: Age 18 to 25 years Gender female People satisfied with Rome 4 criteria Willing to participate