Effect of Vit E, Vit B6, Calcium and Omega-3 on Treatment of Premenstrual Syndrome

INTERVENTION: Calcium 1 gram: Receiving 1 gram Calcium During 7 Days End of Cycle for Three Months. Capsule of Fish Oil: Receiving 1 gram Capsule Every Day for Three Months Intervention 1: Vit E : Receiving vit E 100 mg/day For Three Months. Intervention 2: Calcium 1 gram: Receiving 1 gram Calcium During 7 Days End of Cycle for Three Months. Intervention 3: Capsule of Fish Oil: Receiving 1 gram Capsule Every Day for Three Months. Intervention 4: Vit B6 : Receiving 40 mg/ Day for Three Months. Intervention 5: Placebo: Receiving 1 / Day for Three Months. Placebo: Receiving 1 / Day for Three Months Treatment ‐ Drugs Vit B6 : Receiving 40 mg/ Day for Three Months Vit E : Receiving vit E 100 mg/day For Three Months CONDITION: Premenstrual syndrom. ; Premenstrual Tension Syndrome Premenstrual Tension Syndrome PRIMARY OUTCOME: Severity of Premenstrual Syndrom. Timepoint: Before and Three Months After Treatment. Method of measurement: Rosignol Bonlender Questionnair & Checklist. SECONDARY OUTCOME: Severity of Premenstrual Syndrom. Timepoint: Before Treatment and Three Months After Treatment. Method of measurement: Rosignol Bonlender Questionnaire. Severity of Physical Symptoms of Premenstrual Syndrom. Timepoint: Before Treatment and Three Months After Treatment. Method of measurement: Rosignol Bonlender Questionnaire. Severity of Psycological Symptoms of Premenstrual Syndrom. Timepoint: Before Treatment and Three Months After Treatment. Method of measurement: Rosignol Bonlender Questionnaire. INCLUSION CRITERIA: INCLUSION CRITERIA: Single Girls, Aged Between 18‐30 Years Old, Having Regular Menstrual Cycles, Duration of the Cycle Between 21‐35 Days, Having Moderate and Sever Form of Premenstrual Syndrome According to the Standard Questionnaire of Rosignol Bonlender. Exclusion Criteria: Breast Feeding, Use of Oral Contraceptive Pills, Having a History of Psychological Diseases Such as Depression, Traumatic Problems During the Past Two Months, Taking Antidepressants and Herbal Drugs 6 Months Ago.