A Mobile Health App to Reduce Sedentary Time in Inactive Employees

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2018
The ENCOURAGE App will use mobile health technology to support employees to reduce their sedentary time and become more physically active. The mobile app has been developed using time management techniques (i.e. Pomodoro technique) as a strategy to provide prompts to encourage users to engage in an activity and break up bouts of prolonged sitting.
Epistemonikos ID: 7313eb5c78d73859ab1bd3ecfef9a96c6c22c577
First added on: May 21, 2024