Effectiveness of a mental health promotion program to enhance the psychological well-being of elderly in Hong Kong

INTERVENTION: 2 Groups:Mindfulness + CSSP; CONDITION: Elderly mental health PRIMARY OUTCOME: SWEMWBS; INCLUSION CRITERIA: The inclusion criteria for the mindfulness programme are male or female of 60 years old or above, they are able to comprehend the instructions of the interveners and their physical condition and mobility is suitable to participate in the programme such as lying down, sitting, or walking without walking aids. The inclusion criteria for CSSP are male or female of 60 years old or above, they are able to comprehend the instructions of the interveners.