Comparison of Qigong Exercises on Two Different Digital Platforms

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2021
Mild effort requiring, body-mind oriented, effective on multiple physical fitness parameters, ancient exercise method Qigong would be beneficial for a great number of people by using popular technological mediums in order to increase overall physical activity and wellbeing. Our aim is to evaluate the effects of Qigong exercises on endurance, muscle strength, sleep quality, level of anxiety and stress by using two different tele-rehabilitation methods.
Epistemonikos ID: 6647a351b6c09e2499137b531737478d8c942d53
First added on: Jul 25, 2023