Effectiveness of Adding Voluntary Pelvic Floor Muscle Contraction to a Pilates Exercises Program

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2012
Adding voluntary pelvic floor muscle contraction to a Pilates exercises program can improve the pelvic floor muscle strength on sedentary nulliparous women.
Epistemonikos ID: 63e366677c8a9a2a2d1c2d77ee06bc7d14b68275
First added on: May 12, 2024