Effect of Resistance Exercise on Physical and Psychological Factors

Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2024
Physical inactivity is a key risk factor for cardiovascular and metabolic disorders, negatively affecting emotional well-being by increasing psychological distress and reducing mental health. This study aimed to evaluate the impact of a resistance-based physical activity program on physical and psychological outcomes in physically inactive adults.
Epistemonikos ID: 6390c4565b0e0a2e25d8378fc8436f675b7e82c8
First added on: Dec 01, 2024