Effectiveness of Mindfulness-Based Cognitive Therapy on Anxiety and Burnout of Treatment Staff That Exposed to COVID_19

INTERVENTION: Intervention 1: Mindfulness‐based cognitive therapy, according to Rebecca Crane's instructions, will be performed in eight one‐hour sessions (one session per week) in a virtual and group setting. This therapy revolves around mindfulness exercises and being here and now and paying full attention to what is going on inside or outside the person; is. All relevant mindfulness techniques are taught in each session and subjects are asked to apply the techniques to learn properly. Between treatment sessions, subjects are given home exercises that will help stabilize the treatment. All questions and ambiguities of the subjects will be answered in the intervals between sessions. Treatment will take about two months. Intervention 2: Control group: No treatment is provided in the control group during the study. Only pre‐tests and post‐tests are taken (one after the intervention of the experimental group and the other two months apart). If the members of the control group wish, after the end of the research, mindfulness‐based cognitive therapy will be performed in the same way as the presentation to the intervention group. That is, the treatment will be performed in eight one‐hour sessions with home exercises and answering the subjects' questions. CONDITION: U07.1 Covid‐19 disease. ; covid‐19, virus identified PRIMARY OUTCOME: Maslach burnout score. Timepoint: Before the intervention, immediately after the intervention, two months after the end of the intervention. Method of measurement: Maslach Burnout Questionnaire. Beck anxiety score. Timepoint: Before the intervention, immediately after the intervention, two months after the end of the intervention. Method of measurement: Beck Anxiety Questionnaire. INCLUSION CRITERIA: Subjects should be medical staff who have been in contact with COVID_19 disease. A score higher than fifteen in the Beck Anxiety Inventory