Acute & Short Term effects of specialty mix herb & spice capsules on blood pressure in humans

INTERVENTION: Culinary Herb and Spice Mixture (Capsule A) Each capsule contains: 150mg cinnamon, 150 mg clove, 150 mg amla, 150 mg oregano Dose: 3 capsules per day Duration: 14 days Administration: Capsules are taken orally CONDITION: Hypertension PRIMARY OUTCOME: 24 hour Ambulatory blood pressure change from baseline to day 14. SECONDARY OUTCOME: 24 hour Ambulatory blood pressure change from baseline measurement to 24 hours post initial supplementation. INCLUSION CRITERIA: Age between 18 and 70 years Weight stable (not lost/gained >4kg in the past month) Normotensive with Blood pressure at or below 120/80 mmHg Pre‐hypertensive with BP >120/80 but less than 140/90 mmHg Hypertensive with BP >140/90 but less than 160/100 mmHg