Effects of a Plyometric Training Program on Youths With Different Biological Maturity in Sport

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2024
This randomized controlled trial aims to assess the effectiveness of a 12-week plyometric training regimen on improving power, speed, and agility among boys aged 10 to 18 years who are actively engaged in sports and exhibit differing levels of biological maturity. The study seeks to determine how maturation affects the responsiveness to the training program, potentially influencing future sports training approaches for young athletes.
Epistemonikos ID: 5669b74c94c948f69728cff88aa723e8ffb906e4
First added on: May 22, 2024