Intensive Meditation and Migraines: Effects on Health and Well Being

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2008
Participants completing training in intensive meditation and continuing frequent practice for one year would experience reduced frequency, duration and severity of headaches along with improved awareness of the triggers of their symptoms, improved quality of life and mental health, improved heart rate variability, and reduced inflammation.
Epistemonikos ID: 52f3737fcf5e51d85758ab9e2479a54a7bc0f39a
First added on: May 05, 2024