Effects of 8 weeks of Pilates exercises on abdominal muscle strength and waist circumference in women over 30: a randomized controlled study

Authors
Category Primary study
JournalSport Sciences for Health
Year 2026
This article has no abstract
Epistemonikos ID: 5207f7502e08d021ee864ccd574bf56d8760fc25
First added on: Jan 24, 2026