Effects of Proprioceptive Neuromuscular Facilitation-Based Reformer Pilates and Hatha Yoga on Functional Fitness, Balance, and Cognitive Performance in Older Women: A 16-Week Randomized Controlled Trial

Authors
Category Primary study
JournalBratislava Med. J.
Year 2026
This article has no abstract
Epistemonikos ID: 5185e02120317bcfe0fdf75d50504f24eb204a53
First added on: Aug 29, 2026