Massage and Cold Water Immersion on Movement Variability an Muscle Tone of Swimmers

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2023
Training prescription is planned considering recovery periods to enhance performance. To assess recovery, a complexity model can be used, in which the main variable would correspond to a fractal of performance. To assess the effectiveness of post-exercise massage and cold-water immersion under a new prism of recovery by means of muscle stiffness and movement variability analysis regarding the sport-specific gesture and an experimental task of shoulder elevation in swimmers.
Epistemonikos ID: 4db96bbcf40f71e7d59d95990c44f6fc2118c55e
First added on: May 07, 2024