Stretching vs Foam-rolling

Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2018
The study aims to compare the acute effects of the aplication of foam‐rolling and stretching over the hamstrings flexibility. The secondary objective is to determine which time can permit the obtention of better results.
Epistemonikos ID: 43d2bf78a1ca13d07862e55d8e827d4db21aa6ff
First added on: May 21, 2024