Importance of the mindfulness technique in reducing levels of shortness of breath and improving the quality of life of patients with Lung Fibrosis

INTERVENTION: F04.754.137.750.500 This is a clinical, non‐blinded study, in which individuals will be randomly drawn into two groups: 1. Intervention group: participants (n=20) will meet for 08 consecutive weeks to carry out the IBM intervention, once a week, for 1 hour, online, via Google Meet. 2‐ Control group: participants (n=20) randomly selected for the control group will receive, in week 1, information about a healthy lifestyle, conscious eating, adequate sleep, responsibility for prescribed medications, trying to perform some regular physical activity during the week, set aside a moment of the day to reflect on your life and record some good event in a notebook or diary. CONDITION: C08.381.483.652 mindfulness PRIMARY OUTCOME: It is expected to find a reduction of at least 1 point on the mMRC dyspnea scale through the mindfulness‐based intervention SECONDARY OUTCOME: It is expected to find an increase of at least 15 points on the K‐BILD quality of life questionnaire after the intervention INCLUSION CRITERIA: Patients diagnosed with interstitial lung disease according to international guidelines. Dyspnea (mMRC>1). Aged over 18 years. Being followed up and treated at the interstitial lung diseaseOutpatient Clinic of the Hospital das Clínicas da Universidade Federal de Minas Gerais