Comparison of the Effects of Internet Cognitive-Behavioral Therapy (ICBT) and Internet Acceptance and Commitment Therapy(iACT) on Mental health and Mindfulness

INTERVENTION: Intervention 1: The first intervention group: people undergoing Internet cognitive‐behavioral therapy/ Duration of treatment: 2 months/ How to hold: online/ Number of sessions: 8 sessions (4 sessions per month)/ Duration of sessions: 1 hour/ Content: Internet cognitive‐behavioral therapy according to the discretion of the expert who organized the course. Intervention 2: Intervention group (second): people undergoing treatment based on acceptance and commitment on the Internet/ Duration of treatment: 2 months/ How to hold: online/ Number of sessions: 8 sessions (4 sessions per month)/ Duration of sessions: 1 hour/ Content: acceptance and commitment on the Internet therapy according to the discretion of the expert who organized the course. Intervention 3: Control group: people who do not undergo any treatment. CONDITION: F48.9 The effect of Internet Cognitive‐Behavioral Therapy (ICBT) and Internet Acceptance and Commitment Therapy (iACT) on mental health and mindfulness. ; Nonpsychotic mental disorder, unspecified PRIMARY OUTCOME: Mental health. Timepoint: 2 months after the start of the intervention. Method of measurement: GHQ mental health scale. Mindfulness. Timepoint: 2 months after the start of the intervention. Method of measurement: Five‐faceted Mindfulness Questionnaire (FFMQ). INCLUSION CRITERIA: Medical students of Kerman University of Medical Sciences during internships in 2022 Proficiency in Persian language