The Effects of Exercise Intensity on Mood and Wellbeing

Authors
Category Primary study
Registry of TrialsClinicalTrials.gov
Year 2023
The study will adopt a between-within group design where participants will exercise at 1 of 4 intensities for 30 minutes at SportsPark Reading. Mood, mental health (e.g., state anxiety and immediate depressive feelings) and physiological parameters (heart rate, blood pressure and body temperature) will be assessed before and after exercise intervention to compare the acute change across time for each intensity condition (no exercise (control), low, moderate, high).
Epistemonikos ID: 3ab1853f1c0c650a79a7af8513e6d97b0a227f95
First added on: Feb 19, 2024