Effect of Teleyoga on health care workers involved in Covid 19 duty

INTERVENTION: Intervention1: Tele yoga: Validated yoga protocol developed by SVYASA University will be delivered by trained and experienced yoga teachers through the online platform Control Intervention1: Control group: Tele yoga intervention will not be provided to the control group during the trial period. However at the end of the trial the recorded yoga module will be shared with control group participants and any questions related to yoga practice will be addressed CONDITION: PRIMARY OUTCOME: Burn out, sleep quality, mindfulness, depression, anxiety, stress and immune markersTimepoint: Baseline and after 2 months of intervention SECONDARY OUTCOME: NoneTimepoint: Not applicable INCLUSION CRITERIA: Consenting health care workers involved in Covid‐19 duty at AIIMS Jodhpur and willing to practice yoga for 2 months