Study on the Combined Effect of Yoga and Thyroid Medicine on Stress and Mental Well Being in People with Hypothyroidism

INTERVENTION: CONDITION: Health Condition 1: E038‐ Other specified hypothyroidism PRIMARY OUTCOME: To assess the concomitant effect of Structured Yoga Module along with Thyroxine ; therapy in psychological distress observed by reduction in score of DASS21 ; Depression Anxiety Stress Scale compared to Thyroxine therapy only w s r to ; hypothyroidism ; Timepoint: ; 0th 15th 30th 60th & 90th days SECONDARY OUTCOME: To assess the concomitant effect of Structured Yoga Module along with Thyroxine ; therapy on TFT Thyroid Functioning Test levelTimepoint: on 0th day and on 90th day INCLUSION CRITERIA: Patients between the age group of 20 to 40 year irrespective of their gender caste marital status and economic class Patients of hypothyroidism with psychological distress evaluated by Depression Anxiety Stress scale DASS21 with score of Depression 10 to 20 mild and moderate Anxiety 8 to 14 mild and moderate Stress 15 to 25 mild and moderate TSH ‐ 5‐20 mlU Per L Patients willing for clinical trials