The effect of combined exercises with the approach of extreme readiness and coffee consumption on liver enzymes and motor function of middle-aged men with non-alcoholic fatty liver

INTERVENTION: Intervention 1: Intervention group: Intervention group 1: Combined exercise, training intervention will be done 3 sessions per week for 60 minutes. Each session consists of 3 parts of practice, 5 parts. Start the training program by warming up for 10 to 15 minutes. Then the training sections are performed as follows three times without rest: 1‐ Balance movement for 15 to 20 seconds 2‐ Aerobic movement for 20 to 30 seconds and with an intensity of 55 to 65% of the maximum heart rate. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Becomes.Subjects rest for 1 to 2 minutes before the start of the next part. Subsequent parts will be performed according to the same procedure and with various movements on other parts of the body. After finishing 3 parts, cooling is done for 5 minutes. Intervention 2: Intervention group: Intervention group 2 combined exercises with coffee consumption, combined exercise intervention 3 sessions per week for 60 minutes. Each session consists of 3 parts of practice, 5 parts. Start the training program by warming up for 10 to 15 minutes. Then the training sections are performed in the following way three times without rest: 1‐ Balance movement for 15 to 20 seconds 2‐ Aerobic movement for 20 to 30 seconds and with an intensity of 55 to 65% of the maximum heart rate. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and h CONDITION: K76.0 Non‐alcoholic fatty liver disease. ; Fatty (change of) liver, not elsewhere classified PRIMARY OUTCOME: Blood lipid profile. Timepoint: Measurement three days before the start of the study intervention. Method of measurement: Blood test to determine the amount of blood lipid profile is measured by BT 2500 analyzer and 3000 rpm centrifuge in 5 minutes with Behdad device made in Iran and standard kits of Par Azmoon company. Liver grade. Timepoint: Measurement three days before the start of the study intervention. Method of measurement: Liver grade with ultrasound device from Samsung Korea WS80A model. Motor function. Timepoint: Measurement three days before the start of the study intervention. Method of measurement: Motor function is performed by fitness tests (sit‐ups, steps, stork balance, quadratic agility, and Welsh flexibility). Serum levels of hepatic alanine transaminase and aspartate transaminase enzymes. Timepoint: Measurement three days before the start of the study intervention. Method of measurement: Blood test to determine the serum levels of alanine transaminase and aspartate transaminase liver enzymes is performed by BT 2500 analyzer and 3000 rpm centrifuge for 5 minutes with Behdad device made in Iran and standard kits of Par Azmoon company. INCLUSION CRITERIA: Middle‐aged men 30 to 60 years Grade 1, 2 and 3 liver disease People with high blood lipid profiles People without cardiovascular disease People without physical disabilities SECONDARY OUTCOME: Decreased blood lipid profile. Timepoint: Measurement three days after the end of the study. Method of measurement: Blood sample to determine the amount of blood lipid profile by BT 2500 analyzer and 3000 rpm centrifuge in 5 minutes with Behdad machine made in Iran and standard kits of Pars Azmoon company. Decreased hepatic alanine transaminase and aspartate transaminase enzymes. Timepoint: Measurement three days after the end of the study. Method of measurement: Blood test is done to determine the serum levels of the liver enzymes alanine transaminase and aspartate transaminase. Decreased liver grade. Timepoint: Measurement three days after the end of the study. Method of measurement: Liver grade with ultrasound device from Samsung Korea WS80A model. Increase motor performance. Timepoint: Measurement three days after the end of the study. Method of measurement: Motor function is performed by physical fitness tests (sitting position, step test, quadratic agility, stork balance and flexibility).