Eccentric Training Effects on Hamstrings Structure, Strength, and Sprint Performance

Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2022
The overall goal of this study is to investigate the effects of a 6-week training program between two hamstring exercises-the Romanian deadlift (RDL) and the Nordic hamstring exercise (NHE)-on hamstring strain injury risk factors and sprint performance.
Epistemonikos ID: 2c96cea3a6be234e1f0b344191921b55ce61d103
First added on: May 13, 2024