The health implications of consuming processed meat deep-fried in extra virgin olive oil, with and without vegetables, within a cohort of cohabiting women

INTERVENTION: Randomized controlled clinical trial conducted within a community of women with similar lifestyle habits, where twice a week for a period of 98 days, one group (experimental) consumes 150 g of pork crackling along with 200 g of vegetables, and another group (control) consumes 150 g of pork crackling. Participants will be assigned a unique study identification number that will be randomly allocated (50% of participants in each group), without knowledge of the investigators collecting the samples or those analyzing them. CONDITION: Consumption of processed meat and dietary fiber ; Nutritional, Metabolic, Endocrine PRIMARY OUTCOME: Measured fasting at baseline, 55, 98 and 132 days:; 1. BMI measured using a bioimpedance analyzer and a talmeter. Waist circumference is measured using a non‐stretch tape measure halfway between the last rib and the iliac crest to the nearest millimeter by a trained nutritionist.; 2. Systolic and diastolic blood pressure collected with an OMRON BP7200 upper arm blood pressure monitor; 3. Blood lipids measured are taken in fasting status from arterial blood by trained nurses SECONDARY OUTCOME: Measured fasting at baseline, 55, 98 and 132 days:; 1. Fat mass and fat‐free mass measured using a bioimpedance analyzer; 2. Heart rate measured with an OMRON BP7200 upper arm blood pressure monitor INCLUSION CRITERIA: 1. Female gender 2. Homogeneous dietary habits 3. Very similar lifestyle habits 4. Signing the informed consent